Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest.

Avery has Alex Cooper in the studio for a one year Unwell anniversary catch-up that is funny, real, and way more heartfelt than either of them expected. They rewind to their chaotic first meeting in Philly, talk about why they clicked instantly, and break down what building Unwell actually looks like behind the scenes. It is long hours, constant decisions, and caring about the details when nobody is watching.
They also get honest about internet noise, protecting your mental health, and how to set boundaries when your life is public but your family is not. Alex opens up about what she looks for in talent, what she is most proud of this year at Unwell, and why community matters in an industry that can feel isolating. They get into creator pressure, the double standards women face online, and how to keep showing up when everyone has an opinion. Then it ends with rapid fire, favorite interviews of the year, dream guests, and a little Unwell Energy hype.

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CHEERS! with Avery Woods

daddy's home | alex cooper

Avery is closing out 2025 by revisiting some of the funniest, realest, and most inspiring moments of the year. You’ll hear from OG YouTube icon Jackie Aina Asamoah, beauty mogul Laura Lee, fashion and lifestyle creator Rocky Barnes, college influencer Avery Kroll, and Secret Lives of Mormon Wives stars Jen, Mayci, and Mikayla.
Together, they talk about everything from daily gratitude and pre–social media jobs to first viral moments, breaking traditional norms, and navigating motherhood in all its messy, beautiful forms. This episode is a love letter to reinvention and finding your own version of success.

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a toast to the girls | cheers

Avery and Scotty are back for a cozy, slightly unhinged holiday catch-up with some martinis poured, shots lined up, kids finally in bed. In this They read your wild holiday horror stories: camcorder sex tapes played at family gatherings, chaotic blended Christmases, cheating scandals, and pets absolutely ruining dinner. Nothing is off limits, and the submissions are as unhinged as promised. In between listener stories, they crack open a truth-or-sip game and things escalate fast. 
Avery reveals the unhinged nickname she secretly gave David’s penis, they break down their hard no’s, secret kinks, and what gives major tiny-dick energy. If your own family feels a little too intense this season, pour a drink, heat up your leftovers, and spend the holidays with Avery and Scotty instead.

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holiday madness | avery + scotty

There’s room for everyone to grow on social media! In this solo episode, Avery breaks down exactly how she did it, and how you can, too. From filming on her days off as a PICU nurse to buying her family home at 29, she shares the real blueprint behind turning “silly little videos” into a full-time career: mindset, consistency, brand deals, and more.
Avery also opens up about the mental health toll of going viral, why she stopped reading comments, and how she protects her peace while still showing up online. If you’ve ever thought that could be me, this episode is your permission slip and your game plan.

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u can do social media too | avery

Layla Taylor from Secret Lives of Mormon Wives joins Avery in the Unwell studio ahead of the Season 3 premiere for a candid, zero-off-limits catch-up. Layla opens up about leaving a toxic marriage, co-parenting two little ones, and building a career she’s proud of. She reflects on how Season 1 captured her in the middle of a separation and how therapy, boundaries, and friendship helped her find her voice. Layla also shares why she keeps her kids offline and what “intentional time” with family really looks like when your job lives on your phone.
They talk about her boyfriend Mason, where things stand with her co-star Whitney, and why strong opinions don’t have to mean bad blood. Layla dives into faith, body confidence, and owning her story. Plus the three words she’d use to describe the vibe of Season 3 of SLOMW (no spoilers, promise), her modeling dreams, mom hacks, and a refreshingly honest chat about women’s pleasure.

 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

single mom slay | layla taylor

Avery sits down with the former Dance Moms star Kendall Vertes following the announcement of her new Unwell podcast Not So Little. They take a trip down memory lane talking about growing up on camera, the reality of 12-hour shoot days, and why the “mean girl” label misrepresented who Kendall is. 
Kendall opens up about studying political science and pre-law, the weird freedom of post-grad limbo, setting boundaries with social media, and building thick skin. Kendall shares how Not So Little got its name, the kinds of honest, relatable conversations she wants to have, and the guests she can’t wait to bring on. Welcome to Unwell, Kendall! New episodes of Not So Little drop Thursdays.

 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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CHEERS! with Avery Woods